Replace one meal a day with this healthy, five-ingredient green smoothie for weight loss and watch the pounds melt off! The combination of protein, fiber and super foods gives your body the nutrients it needs and keeps you full for hours, reducing snacking.
Ingredients for Green Smoothie
● 1 medium banana
● 1 small avocado
● 2 cups spinach
● 1 green apple
● 1 cup plain Greek yogurt
Instructions:
1. Blend yogurt, avocado, banana, spinach and apple until smooth.
2. Pulse mixture as needed.
3. Scrape down the sides of the blender a few times to ensure you get all the ingredients.
Nutrition:
● Calories – 534
● Carbohydrates – 62.94
● Fiber – 17.5
● Protein – 18.62
Find the original recipe at roxyskitchen.com.