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Your Good Health is your Most Important Asset

 

Did you know that in the United States, Americans use preventative health care services about half the recommended amount? Despite the benefits of preventative health care services, many of us choose to go without them.

Seven out of 10 deaths are attributed to chronic diseases such as heart disease, diabetes, and cancer. These diseases are often preventable and with regular screenings be identified in the early stages.

Recommended steps to being your healthiest are annual physical exams, age-appropriate screenings, immunizations as needed as well as engaging in lifestyle choices that include physical activity, sleep and a healthy diet. Learn what you can do by checking out these Health Preventive Guidelines below:

Men’s Health Guidelines:https://www.pmaonline.com/wp-content/uploads/2019/06/Pentucket-health-Maint-guide-men-1-1.jpg

Women’s Health Guidelines: https://www.pmaonline.com/wp-content/uploads/2019/06/Pentucket-health-Maint-guide-women.jpg