| Counting Carbs for Diabetes |
- Do you know what is in your restaurant meal?
- Are your blood sugars up and down?
- Confused about how much insulin to take?
- Which needs more insulin?
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| Mac and Cheese |
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Turkey Sandwich |
A class designed for those using insulin who want advanced details regarding accurate food intake & insulin dosing to improve blood glucose levels.
This class requires a referral from your primary care physician. Counting Carbs classes will be held on July 21 at 9 a.m. and September 8th at 5 p.m. at 9 .a.m For more information please call 978 469 5608.
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| Supermarket Smarts for diabetes, cholesterol, blood pressure and weight control (These classes are open to all of those diagnoses): |
Topics to be covered include:
- Basic store layout, marketing techniques,
and benefits of developing a food shopping list
- Best ways to save money at the food store
- Deciphering and comparing food labels
- Guidelines for choosing healthier products
- New food products to consider
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| This class requires a referral from your primary care physician. The next Supermarket Smarts class will be held October 6th at 9 .a.m |
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